Table 5

Pharmacologic targets of diet-derived phytochemicals

TARGETEXAMPLESBEST FOOD SOURCES
Inhibition
Tumour invasion and metastasisEpigallocatechin gallateGreen tea
Growth factor receptor–mediated signal transductionDelphinidin, ellagic acidBlueberries, raspberries, nuts
Inflammatory enzymes (eg, cyclooxygenase-2)Curcumin, resveratrolTurmeric, grapes
Transcription factor activity (eg, nuclear factor-κB, activator protein-1)Curcumin, resveratrolTurmeric, grapes
Multidrug resistanceDiallyl disulfideGarlic
AngiogenesisEpigallocatechin gallateGreen tea
Estrogenic actionsGenisteinSoy
Metabolic activation of carcinogens via phase I enzymesIndole-3-carbinolCabbage
Activation
Tumour cell apoptosisPhenethyl isothiocyanateCabbage, watercress
Immune system functionLentinanShiitake mushrooms
Detoxification via phase II enzymesSulforaphaneBroccoli