Table 2

Summaries of outcome data in the 7 articles included in this study

STUDYOUTCOMEINTERVENTION GROUPCONTROL GROUPP VALUECOMMENTSEFFECT SIZE*
Baron et al,15 1990Mean TC (SE) men/women, mmol/L4.52 (0.08)/4.80 (0.11)4.50 (0.08)/4.84 (0.11)NSNo significant effect for women or men.None
Mean LDL levels (SE) men/ women, mmol/L2.36 (0.07)/2.71 (0.09)2.31 (0.08)/2.73 (0.10)NSSmall sample size might account for thisNone
Mean HDL levels (SE) men/ women, mmol/L1.41 (0.03)/1.49 (0.03)1.48 (0.03)/1.53 (0.03)NSNone
OXCHECK study group,16 1995Mean TC (SD) attenders/all, mmol/L5.93 (1.06)/5.99 (1.10)6.18 (1.17)<.05A large sample size can show statistical significance even when the absolute difference is smallSmall
Mean diastolic BP (SD) attenders/all, mm Hg126.8 (19.6)/126.5 (19.3)129.0 (20.4)<.05Small
Mean systolic BP (SD) attenders/all, mm Hg75.7 (11.5)/75.7 (11.6)77.2 (11.7)<.05Small
Mean BMI (SD) attenders/all, kg/m225.89 (4.14)/25.88 (4.21)26.26 (4.31)<.05Small
Elley et al,17 2003Mean change (95% CI) in systolic BP, mm Hg−2.58 (−4.02 to −1.13)−1.21 (−2.57 to 0.15)NSNo effect despite reasonable sample size and follow up by exercise specialistsNone
Mean change (95% CI) in diastolic BP, mm Hg−2.62 (−3.62 to −1.61)−0.81 (−1.77 to 0.16)NSNone
4-y cardiovascular risk score (95% CI)0.42 (0.23 to 0.6)0.52 (0.32 to 0.72)NSNone
Mean change (95% CI) in BMI, kg/m2−0.11 (−.25 to 0.02)−0.05 (−0.18 to 0.07)NSNone
Kastarinen et al,18 2002Mean change (95% CI) in systolic BP, mm Hg−2.0 (−3.7 to −0.3)−0.4 (−1.3 to 2.0)<.05Small
Mean change (95% CI) in diastolic BP, mm Hg−2.4 (−3.4 to −1.4)−0.4 (−1.4 to 0.8)<.05Small
Roderick et al,19 1997Mean differences (95% CI) in TC, mmol/L−0.20 (−0.38 to −0.03)<.05Use of practice nurses for dietary counseling to decrease cardiovascular risk scores was ineffective in a low-risk populationNone
Mean differences (95% CI) in BMI, kg/m2−0.12 (−0.03 to 0.05)NSNone
Mean differences (95% CI) in systolic BP, mm Hg−0.59 (−2.43 to 1.24)NSNone
Mean differences (95% CI) in diastolic BP, mm Hg0.09 (−4.9 to 5.0)NSNone
Salkeld et al,20 1997Mean change (95% CI) in diastolic BP men/women, mm Hg−4.0 (−6.02 to −1.97)/ −0.9 (−3.1 to 1.3)−1.5 (−3.34 to 0.73)/ −4.0 (−6.37 to −1.7)<.05/<.05Appears to be helpful only in improving diastolic BP in menModerate/ Negative
Mean change (95% CI) in TC men/women, mmol/L−0.46 (−0.75 to −0.13)/ −0.83 (−1.15 to −0.51)−0.58 (−0.88 to −0.27)/ −0.58 (−0.81 to −0.35)NSNone
Mean change (95% CI) in BMI men/women, kg/m20.1 (−0.57 to 0.38)/ −0.03(−0.6 to 0.53)−0.6 (−1.23 to −0.001)/ −0.3 (−0.48 to −0.15)NSNone
Steptoe et al,21 1999Mean change (95% CI) in TC, mmol/L−0.31 (−0.46 to −0.21)−0.33 (−0.48 to −0.15)NSAppears to be helpful only in improving diastolic BP in menNone
Mean change (95% CI) in BMI, kg/m20.23 (−0.6 to 0.12)−0.07 (−0.3 to 0.14)NSNone
Mean change (95% CI) in systolic BP, mm Hg−4.3 (−7.0 to −2.3)−1.8 (−4.1 to 0.5)NSNone
Mean change (95% CI) in diastolic BP, mm Hg−0.7 (−0.31 to 1.6)−1.0 (−2.0 to 0.01)NSNone
  • BP—blood pressure, BMI—body mass index, HDL—high-density lipoprotein, LDL—low-density lipoprotein, NS—not significant, SD—standard deviation, SE—standard error, TC—total cholesterol.

  • * See Table 3.

  • Between intervention and control groups.

  • Video and self-help materials group.