Table 1.

The 2015 Primrose Preventive Screening Guidelines: Recommendations with good evidence are presented in boldface; those with fair evidence are presented in italic text; consensus recommendations are presented in plain text. These recommendations are intended for primary care prevention and screening. Additional testing or physical examination, as required, for pre-existing conditions and presenting complaints might be warranted.

MANEUVERRECOMMENDATIONS
AGE 21–49 YAGE 50–64 YAGE65 Y
History and counseling
  • SubstancesSmoking14
Alcohol15,16: ≤ 10 drinks/wk for women, ≤ 15 drinks/wk for men
Other substances17
Smoking
Alcohol: ≤ 10 drinks/wk for women, ≤ 15 drinks/wk for men
Other substances
Smoking
Alcohol: ≤ 10 drinks/wk for women, ≤ 15 drinks/wk for men
Other substances
  • Physical activity150 min/wk moderate or vigorous intensity18 (cannot say more than a few words without pausing for breath)150 min/wk moderate or vigorous intensity (cannot say more than a few words without pausing for breath)150 min/wk moderate or vigorous intensity (cannot say more than a few words without pausing for breath)
  • Diet and nutritionFruit, vegetables, whole grains, healthy fat, ≤ 2000 mg/d of salt19Fruit, vegetables, whole grains, healthy fat, ≤ 2000 mg/d of saltFruit, vegetables, whole grains, healthy fat, ≤ 2000 mg/d of salt
  • Sun exposureProtective clothing, sunscreen20Protective clothing, sunscreenProtective clothing, sunscreen
  • Sexual activitySafe sex and STI counseling21 (Screen for chlamydia and gonorrhea annually until age 25 y if sexually active and beyond age 25 y if high risk)Safe sex and STI counseling if high riskSafe sex and STI counseling if high risk
   • Advance directivesDiscuss once22
   • SupplementsVitamin D: 400–2000 IU/d23
Calcium: 1000 mg/d from diet24; 1500–2000 mg/d if pregnant or lactating25
Vitamin D: 1000–2000 IU/d
Calcium: 1200 mg/d mainly from diet
Vitamin D: 1000–2000 IU/d
Calcium: 1200 mg/d mainly from diet
   • Physical examination*BP,26 height, weight, BMI,27 WC28
If obese (30 kg/m2 ≤ BMI < 40 kg/m2) offer or refer to structured behavioural interventions aimed at weight loss
BP, height, weight, BMI, WC
If obese (30 kg/m2 ≤ BMI < 40 kg/m2) offer or refer to structured behavioural interventions aimed at weight loss
BP, height, weight, BMI, WC
If obese (30 kg/m2 ≤ BMI < 40 kg/m2) offer or refer to structured behavioural interventions aimed at weight loss
Investigations and screening tests
  • CognitiveScreen if a family member is concerned29; memory complaints should be evaluated and followed to assess progression
  • FallsAsk about trips or falls in past year or fear of falling30
  • STIGonorrhea and chlamydia31
VDRL, HIV, and HBV if high risk
Gonorrhea and chlamydia VDRL, HIV, and HBV if high riskGonorrhea and chlamydia VDRL, HIV, and HBV if high risk
  • DiabetesAssess HbA1c level if FINDRISC score > 1432Assess HbA1c level if FINDRISC score > 14Assess HbA1c level if FINDRISC score > 14
  • Lipid levelsRisk assessment32
Screen men ≥ 40 y
Risk assessment
Screen women ≥ 50 y or menopausal
Risk assessment
  • Vision19–40 y every 10 y33; 41–49 y every 5 y unless high risk (African American, high myopia, diabetes, or hypertension)50–55 y every 5 y; 56–64 y every 3 y unless high risk (African American, high myopia, diabetes, or hypertension)Annually
  • Colon cancerFIT or FOBT every 2 y or flexible sigmoidoscopy every 10 y34FIT or FOBT every 2 y or flexible sigmoidoscopy every 10 y until 75 y
  • OsteoporosisScreen based on risk factorsScreen women and men once > 65 y35
  • Immunizations§Td, Tdap, HPV, MMR
Pneumococcal, influenza, varicella, polio, meningococcal conjugate3638
Td, Tdap, pneumococcal influenza, herpes zoster, varicella, polioTd, Tdap, pneumococcal, influenza, herpes zoster, varicella, polio
Women
  • Family planningFolic acid: 0.4–1 mg/d at childbearing age39
Rubella serology40
  • Cervical cancerStart at age 25 y if sexually active, every 3 y if results are normal41Every 3 y if results are normalEvery 3 y if results are normal; stop at age 69 y if 3 normal results in past 10 y
  • Breast cancerMammogram every 2 y42Mammogram every 2 y; stop at age 75 y
Men
  • AAA screenAbdominal ultrasound once at age 65–75 y in patients who have ever smoked43
  • AAA—abdominal aortic aneurysm; BMI—body mass index; BP—blood pressure; CVD—cardiovascular disease; FINDRISC—Finnish Diabetes Risk Score; FIT— fecal immunochemical test; FOBT—fecal occult blood test; HbA1c—hemoglobin A1c; HBV—hepatitis B virus; HPV—human papillomavirus; MMR—measles-mumps-rubella; STI—sexually transmitted infection; Td—tetanus and diphtheria; Tdap—tetanus toxoid, reduced diphtheria toxoid, and acellular pertussis; VDRL—Venereal Disease Research Laboratory; WC—waist circumference.

  • WC measurements should be as follows:

    • < 94 cm in men and < 80 cm in women of European, sub-Saharan African, Eastern Mediterranean, or Middle Eastern (Arab) descent;

    • < 90 cm in men and < 80 cm in women of South Asian, Japanese, or Chinese descent; and

    • <102 cm in men and < 88 cm in women are currently used for all other backgrounds for clinical purposes, but prevalence should be given using both European and North American cutoff points to allow better comparisons in future epidemiologic studies of populations of Europid descent.

  • From late middle age until ≥ 80 y there is a decline in the volume of subcutaneous fat and a redistribution of fat from subcutaneous to visceral depots. This might make WC risk factors less valid in older patients.

  • FINDRISC rates diabetes risk within the next 10 y:

    • 0–14 points = low to moderate risk (1%–17% chance of developing diabetes within 10 y); recommend not screening for type 2 diabetes.

    • 15–20 points = high risk (33% chance of developing diabetes within 10 y); recommend screening every 3–5 y with assessment of HbA1c.

    • ≥ 21 points = very high risk (50% chance of developing diabetes within 10 y); recommend annual screening with assessment of HbA1c.

  • Risk assessment: use the Framingham score (multiplied by 2 if there is a family history) or use a cardiovascular age calculator (www.cvage.ca).

    • If the Framingham risk score is < 5%, screen every 3–5 y; ≥ 5% repeat screening annually.

    • Screen men ≥ 40 y and women ≥ 50 y or postmenopausal (consider earlier in ethnic groups at increased risk such as South Asian or First Nations patients) or all patients with any of the following, regardless of age: current smoker, diabetes, arterial hypertension, family history of premature CVD, family history of hyperlipidemia, erectile dysfunction, chronic kidney disease, inflammatory disease, HIV, chronic obstructive pulmonary disease, clinical evidence of atherosclerosis or abdominal aneurysm, clinical manifestation of hyperlipidemia, or obesity (BMI > 27 kg/m2).

    • Framingham risk score only validated to age 74 y.

  • The following are the routine adult immunizations for individuals with low risk.

    • Td: primary series for previously unimmunized adults; booster dose every 10 y.

    • Pertussis: 1 dose of acellular pertussis–containing vaccine (Tdap) in adulthood; adults who will be in close contact with infants should be immunized as early as possible.

    • HPV: bivalent (HPV2) or quadrivalent (HPV4) vaccine for women ≤ 26 y; HPV4 vaccine for men ≤ 26 y. Can be given at > 27 y if high risk of exposure.

    • Measles and mumps: 1 dose for susceptible adults born in or after 1970; consider patients born before 1970 to be immune.

    • Rubella: 2 doses for travelers, postsecondary students, military personnel, and health care workers; if vaccine is indicated, pregnant women should be immunized after delivery.

    • Herpes zoster: 1 dose in those ≥ 60 y; those 50–59 years of age can be given 1 dose, but immunity wanes after 5 y.

    • Influenza: encouraged for adults; recommended for those ≥ 65 y.

    • Pneumococcal 23-valent polysaccharide: 1 dose for those ≥ 65 y.

    • Polio: primary series for previously unimmunized adults when a primary series of tetanus and diphtheria toxoid–containing vaccine is being given or with routine tetanus and diphtheria toxoid–containing vaccine booster doses.

    • Varicella: 2 doses in susceptible adults ≤ 49 y; if patients previously received 1 dose they should receive a second dose; 2 doses in adults ≥ 50 y who are known to be seronegative.

    • Meningococcal conjugate: 1 dose in adults ≤ 24 y not immunized in adolescence.

  • Sexual activity includes intercourse and digital or oral sexual activity involving the genital area with a partner of either sex.