Milk consumption and mucus production in children with asthma

Milk-mucus theory

A study from Australia examined whether believers in the “milk-mucus theory” had more asthma-related symptoms than nonbelievers. A group of 169 participants (70 believers, 99 nonbelievers) was asked to describe exactly what they felt or what happened when they drank milk.⁷ Most (84%) believers said that they experienced throat clearing, compared with only 20% of nonbelievers; 20% of believers reported difficulty breathing compared with only 1% of nonbelievers.⁷ In a subsequent survey of 130 subjects, believers reported drinking considerably less liquid milk than nonbelievers and reported more respiratory symptoms, particularly those related to bronchitis, hay fever, or asthma.⁷

Pinnock and Arney further tested the “milk-mucus theory” in a randomized, double-blind trial of 125 subjects who received 300 mL of milk (60 of 125) or soy-based placebo (65 of 125), and 43 and 29 of whom believed in the “theory,” respectively.⁸ Believers in the milk-mucus effect more often reported “coating over mouth,” “swallow a lot,” and “saliva thicker” compared with nonbelievers for both liquids. These indications were measured at time zero, at 5 minutes, at 4 hours, and at breakfast the next day. The investigators concluded there was no difference in sensory responses between the soy-based placebo and milk.⁸

Milk consumption and mucus

To test the link between consumption of milk and mucus production, investigators from New York examined 21 subjects (11 with asthma and 10 without asthma). Subjects ingested 16 ounces of whole milk, skim milk, and water (each on a separate day), and forced expiratory volume in 1 second (FEV₁), forced expiratory flow at 50% of vital capacity, and pulmonary diffusing capacity of carbon monoxide (DLCO) were measured at 30-minute intervals for 3 hours.³ Consuming whole milk and skim milk was not associated with any significant change in FEV₁ or forced expiratory flow at 50% of vital capacity. However, in those with asthma, DLCO decreased progressively over the 3 hours by 6.8% (SD 1.4%) per hour after consumption of whole milk but not after consumption of water or skim milk. In the group without asthma, no significant effects were observed in DLCO.³ While the investigators found no clear change in airway resistance to alter airflow parameters, they did suggest that milk lipids can alter gas exchange in those with asthma.³

In Melbourne, Australia, half of 20 subjects (13 women, 7 men) claimed their asthma worsened with consumption of dairy products.⁹ Subjects complied with a 2-week dairy-free diet and then received 300 mL of milk as a part of the active challenge. A positive reaction was defined as a 15% reduction in both FEV₁ and peak expiratory flow (PEF) on the “active challenge day,” compared with results obtained at the same time on the “placebo day.” Nine subjects showed FEV₁ or PEF changes greater than 15%: 4 of them showed changes after both active and placebo treatment; 2 after placebo only; and 3 after active treatment alone. No definitive link between milk consumption and the prevalence of asthma-related symptoms was demonstrated.⁹

In a prospective single-blinded study in Malaysia, 13 children (aged 3 to 14 years) received a milk-free diet for 8 weeks and 9 children continued their normal diets.¹⁰ Children on the milk-free diet had a PEF rate notably higher than 5 children in the control group. Although an interesting finding, a much larger, and possibly blinded study is needed to determine the effect of such an elimination diet.

Dietary implications of restricting milk in children

Health Canada recommends 2 servings of milk a day for children 2 to 8 years of age and 3 to 4 servings of milk a day for children 9 to 13 years of age.¹¹ However, pediatricians are confronted with an increasing number of unconventional feeding practices.¹² Because it is difficult to influence families’ eating practices, physicians should be aware of risks associated with elimination diets such as restricting milk for children with asthma.¹²

In most Western countries, more than two-thirds of dietary calcium intake is from consumption of milk,¹³ and in the United States, low consumption of milk is the primary reason for failing to meet calcium needs.¹⁴ Consumption of milk in childhood can improve bone density in adulthood.¹⁵ Adults who consumed plenty of milk as children have better bone density than those who did not,¹⁵ and avoiding milk might result in restricted growth and bone development.¹³