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OtherTools for Practice

Vitamin D and fracture prevention

Jennifer Young and Émélie Braschi
Canadian Family Physician February 2025; 71 (2) 121; DOI: https://doi.org/10.46747/cfp.7102121
Jennifer Young
Family physician practising in Collingwood, Ont, and a physician adviser at the College of Family Physicians of Canada.
MD CCFP(EM)
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Émélie Braschi
Hospitalist at the Élisabeth Bruyère Hospital in Ottawa, Ont, and a physician adviser at the College of Family Physicians of Canada.
MD PhD CCFP
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Clinical question

Do vitamin D supplements prevent fragility fractures?

Bottom line

Vitamin D supplementation alone does not prevent fractures regardless of dose, baseline vitamin D level, or previous fractures. The combination of calcium and vitamin D might reduce the total risk of fractures from 11.5% to 10.9% and risk of hip fractures from 1.8% to 1.5% over 9 to 84 months, but this benefit may be limited to women in long-term care. Adding calcium increases risk of renal calculi (2.1% to 2.5%).

Evidence

Results are statistically significant unless indicated. Eight systematic reviews1-8 of 7 to 36 RCTs were consulted of about 34,000 to 76,000 mostly community-dwelling women, some with previous fracture, established osteoporosis, or metabolic bone disease. After 9 to 84 months:

  • Vitamin D versus placebo or no treatment:

    • - No difference in total fracture1-8 and no difference in hip fracture.1-5,8 One systematic review7 (varying high doses) suggested slightly higher risk in women (1.2% vs 0.9%).

    • - Total or hip fractures:

      • — High dose (>800 IU): Three systematic reviews showed no difference,1,4,8 1 showed increased risk (described above),7 and 1 showed benefit,6 but no absolute numbers reported.

      • — Baseline vitamin D level of less than 50 nmol/L1 or previous fracture2: No difference.

  • Vitamin D–calcium combination versus placebo:

    • - Total fracture: 10.9% versus 11.5% (placebo), number needed to treat (NNT)=167.2 Others showed similar results.3,5,6 One systematic review did not report the largest RCT.1

      • — After removing 2 RCTs of women in long-term care, results were no longer statistically different.2

    • - Hip fracture2: 1.5% versus 1.8% (placebo), NNT=333.

      • — Two systematic reviews found similar results3,5; 1 found no difference.8

    • - Total or hip fracture:

      • — Baseline vitamin D level of less than 50 nmol/L or previous fracture1,2: No difference.

  • There were no adverse events with vitamin D alone.2 For combination with calcium, there was no difference in mortality or gastrointestinal effects2 but renal calculi increased (2.5% vs 2.1% with placebo).7

  • Limitations include smaller positive studies skewing results toward favouring vitamin D.2,4 Randomization processes and concealment were unclear.2

Context

  • Calcium alone does not affect total or hip fracture risk.1,8

  • Measuring vitamin D levels routinely is unnecessary. No RCTs have evaluated treating to a target vitamin D level to prevent fractures.9

Implementation

Supplementation with vitamin D and calcium is unlikely to have clinically important benefits if the diet contains adequate calcium.10 The only group that has RCT evidence of potential benefit from vitamin D–calcium supplementation for preventing fractures are women in long-term care. Screening for fracture risk can be done with a Fracture Risk Assessment Tool score to estimate 10-year fracture risk, followed by a dual-energy x-ray absorptiometry scan if the patient would consider anti-resorptive therapy (eg, bisphosphonates).11 Other therapies include balance training exercises to reduce falls and resistance training to improve physical functioning.10

Notes

Tools for Practice articles in CFP are adapted from peer-reviewed articles at http://www.toolsforpractice.ca and summarize practice-changing medical evidence for primary care. Coordinated by Dr Adrienne J. Lindblad, articles are developed by the Patients, Experience, Evidence, Research (PEER) team and supported by the College of Family Physicians of Canada and its Alberta, Ontario, and Saskatchewan Chapters. Feedback is welcome at toolsforpractice{at}cfpc.ca.

Footnotes

  • Competing interests

    None declared

  • This article is eligible for Mainpro+ certified Self-Learning credits. To earn credits, go to https://www.cfp.ca and click on the Mainpro+ link.

  • La traduction en français de cet article se trouve à https://www.cfp.ca dans la table des matières du numéro de février 2025 à la page e33.

  • Copyright © 2025 the College of Family Physicians of Canada

References

  1. 1.↵
    1. Zhao JG,
    2. Zeng XT,
    3. Wang J,
    4. Liu L.
    Association between calcium or vitamin D supplementation and fracture incidence in community-dwelling older adults: a systematic review and meta-analysis. JAMA 2017;318(24):2466-82.
    OpenUrlCrossRefPubMed
  2. 2.↵
    1. Avenell A,
    2. Mak JCS,
    3. O’Connell D.
    Vitamin D and vitamin D analogues for preventing fractures in postmenopausal women and older men. Cochrane Database Syst Rev 2014;(4):CD000227.
  3. 3.↵
    1. Bolland MJ,
    2. Grey A,
    3. Gamble GD,
    4. Reid I.
    The effect of vitamin D supplementation on skeletal, vascular, or cancer outcomes: a trial sequential meta-analysis. Lancet Diabetes Endocrinol 2014;2(4):307-20. Epub 2014 Jan 24. Erratum in: Lancet Diabetes Endocrinol 2020;8(10):e5.
    OpenUrlPubMed
  4. 4.↵
    1. Bolland MJ,
    2. Grey A,
    3. Avenell A.
    Effects of vitamin D supplementation on musculoskeletal health: a systematic review, meta-analysis, and trial sequential analysis. Lancet Diabetes Endocrinol 2018;6(11):847-58. Epub 2018 Oct 4.
    OpenUrlPubMed
  5. 5.↵
    1. Yao P,
    2. Bennett D,
    3. Mafham M,
    4. Lin X,
    5. Chen Z,
    6. Armitage J, et al.
    Vitamin D and calcium for the prevention of fracture: a systematic review and meta-analysis. JAMA Netw Open 2019;2(12):e1917789.
    OpenUrl
  6. 6.↵
    1. Thanapluetiwong S,
    2. Chewcharat A,
    3. Takkavatakarn K,
    4. Praditpornsilpa K,
    5. Eiam-Ong S,
    6. Susantitaphong P.
    Vitamin D supplement on prevention of fall and fracture: a meta-analysis of randomized controlled trials. Medicine (Baltimore) 2020;99(34):e21506.
    OpenUrlPubMed
  7. 7.↵
    1. De Moura de Souza M,
    2. Moraes Dantas RL,
    3. Leão Durães V,
    4. Rodrigues Defante ML,
    5. Mendes TB.
    Vitamin D supplementation and the incidence of fractures in the elderly healthy population: a meta-analysis of randomized controlled trials. J Gen Intern Med 2024;39(14):2829-36. Epub 2024 Jul 12.
    OpenUrlPubMed
  8. 8.↵
    1. Khatri K,
    2. Kaur M,
    3. Dhir T,
    4. Kankaria A,
    5. Arora H.
    Role of calcium &/or vitamin D supplementation in preventing osteoporotic fracture in the elderly: a systematic review & meta-analysis. Indian J Med Res 2023;158(1):5-16.
    OpenUrlPubMed
  9. 9.↵
    1. Lindblad AJ,
    2. McCormack J,
    3. Garrison S.
    Vitamin D levels: vitamin do or vitamin don’t. Tools for Practice #106. Mississauga, ON: CFPC; 2014. Available from: https://cfpclearn.ca/tfp106. Accessed 2024 Nov 22.
  10. 10.↵
    1. Morin SN,
    2. Feldman S,
    3. Funnell L,
    4. Giangregorio L,
    5. Kim S,
    6. McDonald-Blumer H, et al.
    Clinical practice guideline for management of osteoporosis and fracture prevention in Canada: 2023 update. CMAJ 2023;195(39):E1333-48.
    OpenUrlAbstract/FREE Full Text
  11. 11.↵
    1. Thériault G,
    2. Limburg H,
    3. Klarenbach S,
    4. Reynolds DL,
    5. Riva JJ,
    6. Thombs BD, et al.
    Recommendations on screening for primary prevention of fragility fractures. CMAJ 2023;195:E639-49.
    OpenUrlAbstract/FREE Full Text
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Canadian Family Physician: 71 (2)
Canadian Family Physician
Vol. 71, Issue 2
1 Feb 2025
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Vitamin D and fracture prevention
Jennifer Young, Émélie Braschi
Canadian Family Physician Feb 2025, 71 (2) 121; DOI: 10.46747/cfp.7102121

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Jennifer Young, Émélie Braschi
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